Researchers call the amount of calories that one burns doing nothing “resting metabolism” or “Basal Metabolic Rate” (BMR). It is true that BMR can be important in helping to figure out how many calories a person needs every day, but there’s never been solid research showing that people with “slow metabolism” gain weight any faster … Read More
Welcome to Health MedicuKnow, where we uncover the truth about bodybuilding, weight training and just plain looking good. We strive to educate the masses in the REAL effects of Steroids, not the media-over hyped perception of steroids and the black eye that accompanies steroid experimenters or users.
Health and Fitness Make the Difference Between Living Well and Living
Quality of life is what we all want. Good health helps us achieve a high quality of life. Fitness makes us want to live it every day. If you agree with these three premises, keep reading.
The Health MedicuKnow
To inform you of new developments in the health and fitness fields is our aim. We’ll do the research; we have the resources. You get the results. The name of the game is ‘current’ and ‘relevant’ for today. Forget all the excess baggage of the so-called fitness gurus.
Become Healthier and Fitter Faster
While we know you are interested in becoming healthier and fitter or maintaining the health and fitness you have, we also know you have limited time to devote to it. We therefore pledge to you a fast, simple method to hop aboard the fitness fast train. Get on track with the facts.
Health Professionals, Medical Doctors and Health and Fitness Writers and Editors Make Up Our Staff
Our staff experience in the booming Health and Fitness field adds up to more than 100 years. Not that anyone is age 100 or even close, but we all plan to live that long. We want to make sure we have company. So we invite you along for the ride. We’ll spur you on and help you over the rough spots to your own fitness destination.
Diet and Exercise are Keys to Healthy Living
But you know all this. So our aim is to give you the shortcuts, the little-known tricks and proven methods to help prevent boredom and hopelessness in your quest for good health. Our high tech world has advanced in the fitness field also. In fact, so fast that we want to get the information out to you yesterday. That’s what the Health MedicuKnow, Site is all about…the latest up-to-the-minute-in-the-zone information for your health and fitness.
For the females who are interested in fitness, training, dieting, etc., there is also a forum dedicated to you. Our Female Forum is full of knowledgeable woman that love to share advice and tips that can help you to achieve your goals. Whether those goals are to look good or just to feel healthy again, there is always someone online to help you.
So check us out, tell your friends about us and enjoy the experience just like many others.
Stay Fit, Stay Healthy and Stay Pleasing to the Eye,